Author Archives: Rachel Krentzman

Holding On & Letting Go

Have you ever had a really bad week?  One where everything seems to be going wrong?  I had one last week that knocked me off my feet.  Plumbing problems, landlord problems, tenant problems, family challenges, business problems and a minor … Continue reading

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The Hardest Pose

There is a children’s book that I remember reading to my son called “The Hardest Word”.  It was a book about a colorful bird called The Ziz who had to find the most difficult word in the english language and bring … Continue reading

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Of Course The Heart is Affected

This month I would like to share something one of my students sent to me.  She has been struggling with infertility for years and is now teaching Yoga to other women who are trying to conceive.  She has really opened … Continue reading

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memorial

Today I bought a memorial candle for my father. He died on March 22, 2014, but this is the first candle I lit in his memory. I don’t even know why. I pulled out the scarf that I took while … Continue reading

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Beginner’s Mind

I recently attended the “Yoga Arava,” a beautiful Yoga event hosted by various small communities deep in the Israel desert. I guess I had been looking for something “out of the box” and new which drew me to a workshop … Continue reading

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The only constant is change

Two weeks ago, we welcomed a new member of the family into our lives. His name is Buzz and we adopted him from the shelter in Tel Aviv. He is two and a half years old, and has the sweetest … Continue reading

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Coming Full Circle

It is my birthday today. I am 43 years old. I wake up early this morning to walk along the white sands of the beach in Ogunquit, Maine. There is a field with lush, green grass along a river and … Continue reading

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